[Can you eat more Ginkgo biloba]_ Ginkgo _ Eat too much _ Harm

[Can you eat more Ginkgo biloba]_ Ginkgo _ Eat too much _ Harm

You can’t eat too much ginkgo fruit. Eating too much will cause poisoning. When you eat it, it will become the shell of the ginkgo fruit and it will be cooked before it can be eaten.

We usually eat some ginkgo fruits properly to sterilize and regulate the respiratory system, as well as beauty and beauty, and improve blood circulation, but the amount of consumption can not exceed 20, everyone can come to understand the precautions for consumption.

What happens if you eat too much ginkgo fruit?

Ginkgo should not be eaten more. It is advisable to consume 10-20 capsules each time, because eating more may cause poisoning.

When eating, just cut the shell of ginkgo with scissors, and then turn it on a medium heat in a microwave oven for one or two minutes.

Of course, it can be made into a variety of flavored foods and beverages through processing, which is a health food suitable for young and old, such as ginkgo chicken, ginkgo stewed chicken, ginkgo dumplings, and ginkgo ramen porridge.

The efficacy and role of ginkgo fruit?

1. Antibacterial effect Ginkgo pulp, white fruit juice, ginkgool, and especially ginkgoic acid have an inhibitory effect on human and Mycobacterium bovis when tested in vitro.

Ginkgo’s water infusion (1: 2) exhibited antibacterial effect on 7 skin types including Trichophyton viviparum, Microdus auduinii, and S. febriformis.

Ginkgo pulp has stronger antibacterial power than the peel.

2. Effects on the respiratory system The experiments showed that ethanol extract of ginkgo was injected intraperitoneally to the mice, and the phenol red excretion in the alternate respiratory tract increased, which seemed to have an expectorant effect.

It has a weak relaxation effect on tracheal smooth muscle of isolated guinea pigs.

3. Effect on the circulatory system Ginkgodiol has a histamine release effect. Experiments have shown that ginkgodiol 500mg / kg has a short-term hypotensive effect on rabbits.

Glycolol has histamine release effect, which increases the permeability of free radicals and causes edema. This effect is countered by chlorpheniramine.

4. Scavenging effect on free radicals The micro-components of the ginkgo outer seed coat can scavenge the superoxide free radicals produced by the xanthine oxidase system in the presence of aerobic, and inhibit chemiluminescence; in experiments, aged mice can prevent the spleen after 12 daysAged pigment granules of the tissue are formed, and the pigment granules which have already been formed become dispersed and the number is reduced.

5. Stop the turbidity and reduce the size of the stool. Modern medical research has found that Ginkgo Biloba has the effect of contracting the bladder sphincter.

For children with enuresis, frequency of qi deficiency, urination, white turbidity, no solid nocturnal emission, and other auxiliary treatments.

What are the benefits of ginkgo for women?

1.

The beauty and beauty of Ginkgo biloba has anti-oxidant effect, can continuously remove free radicals in the body, and the flavonoids in it can effectively prevent the pigment from starting to form continuously in the dermis layer, calm down, achieve good whitening, and prevent the appearance of pigmentation.phenomenon.

2.

Delaying aging When eating ginkgo, it can also absorb trace elements in it. This substance can effectively remove oxygen free radicals in the body. It also has a very good help in suppressing the formation of melanin, which can prevent the generation of wrinkles and improve the skin.Blood circulation has a certain effect, speeding up the metabolism of the skin, and it is very good for restoring skin elasticity and keeping the skin ruddy.

3.

Promote blood flow Ginkgo biloba can prevent blood from coagulating. In order to improve blood circulation and prevent thrombosis, it has a very good effect.

The blood flow is smooth, which is great for regulating and improving the body. It can also make people look younger.

Notes on eating ginkgo fruit: 1.

The green germ contained in Ginkgo biloba is the most toxic, so we must remove it when we eat it.

2.

Ginkgo biloba cannot be eaten raw, and its toxicity is higher because it contains hydrocyanic toxin, which is very toxic and toxic when heated.

3.

Ginkgo fruit cannot be eaten with fish.

4.

Ginkgo biloba leaves cannot be used to soak in water, and poisoning may also occur.

5,

Ginkgo fruit should not be eaten with fruits such as pomegranate, grapes, green fruit and persimmon.

6.

The skin of fresh ginkgo biloba contains a large amount of ginkgoic acid, which has strong allergenicity.

When peeling the skin, organic acids can invade the skin, causing skin swelling, ulcers, itching, rashes, irritating dermatitis and allergic dermatitis, and even anaphylactic shock.
Conclusion: The above mentioned that the ginkgo fruit should not exceed the appropriate amount per day, preferably not more than 20, or it is very likely that poisoning will cause harm to the body.
Ginkgo biloba is good for women, it can be used for beauty and beauty, it can also delay the aging effect, and it can also promote blood flow.

When eating, just cut the shell of ginkgo with scissors, and then turn it on a medium heat in a microwave oven for one or two minutes.
Of course, through processing, it can be made into a variety of flavored foods and beverages. It is a health food suitable for young and old, such as ginkgo chicken, ginkgo stewed chicken, ginkgo dumplings and ginkgo ramen.