[How to make ginger black tea]_ making method _ practice Daquan
Black tea is no stranger to everyone. Black tea is a full-fermented tea. After resetting, there are many benefits to human health. There are also many ways to drink black tea. Black tea can be placed with many things. Black teaDrinking ginger with it can almost improve the body’s metabolic capacity, and it also has the effect of weight loss and weight loss. In fact, ginger black tea is usually very simple to make.
How to make ginger black tea?
1. The method of making ginger black tea is very simple. You only need to prepare an appropriate amount of black tea and a piece of ginger when preparing it. You can prepare an appropriate amount of honey. After washing the prepared ginger, use a clean knife to chop it into pieces.
2. Put the chopped ginger powder in a cup, add an appropriate amount of black tea leaves, and then boil a pot of boiling water. Pour the boiling water directly into the cup containing the black tea and ginger powder. Mix thoroughly with a clean small spoon and cover.Cover with a quilt and simmer for 3 to 5 minutes. After opening the lid of the cup, add an appropriate amount of honey seasoning, and mix the hot ginger black tea after mixing.
Efficacy of Ginger Black Tea1. Unblocking Meridians. Ginger and black tea are mild ingredients. Together they form ginger black tea for the human body. They can penetrate and clear the important functions of the meridian to dispel cold and warmth. People usually suffer from limb pain or extremities due to the lack of meridians.When it is cold, you can drink some ginger black tea directly, it can quickly relieve the symptoms.
In addition, those who are afraid of cold in winter can also drink more ginger black tea, which can significantly improve the body’s cold resistance.
2. Blemish whitening ginger black tea is also a healthy drink with beauty effects. It can lighten spots and whiten, and can prevent pigments from accumulating on the skin surface, because the flavonoids and gingerin contained in ginger black tea can enhance the skin.Antioxidant ability, and can promote skin metabolism and regeneration, often parasitic can nourish skin and reduce pigmentation.
Dosage: 1 to 2 to 6 cups a day. It is best to mix it before meals. You can also drink after meals according to personal preference.
2. As for the number of brews, it is also personal taste. You can pack one to two teas a day. Ginger can also be added or subtracted according to the individual.
Tips If you feel a burning sensation in your stomach, consider reducing the amount of ginger.